Lockdown is here, but don’t worry! We can still train in the comfort of your own home or garden via zoom.
30 and 40 minute sessions available. Flexible times, competitive rates and we can customise your workout to whatever equipment you have at home (even none). Keeping fit is good for both your physical and mental health, Call now for more information
Reasons to keep exercising-
*It’s good for the immune system
*Can lower stress at a time where everyone's a little, well… stressed!
*Can provide a much-needed dose of social support and camaraderie
So let’s keep calm, keep healthy and keep active!